The New Workout Plan
[Intro]You just popped in the Kanye WestGet right for the summer workout tapeAnd ladies if you follow these instructions exactlyYou might bear to pull you a rapper, a NBA playerMan, at least a dude wit' a carSo first of all we gon' work on the stomachNobody wants a little tight ass!
[Verse 1]1 and 2 and 3 and 4 and get them sit ups right andTuck your tummy tight and do your crunches like thisGive head, stop breathe, get up, check your weaveDon't drop the blunt and disrespect the weedPick up your son and don't disrespect your seedIt's a party tonight and ooh she's so excitedTell me who's invited: you, your friends and my dickWhat's scary to me is Henny makes girls look like Halle Berry to meSo excuse me miss, I forgot your nameThank you, God bless you, good night I came..I came...I came..
[Chorus:]It's been a week without meAnd she feels weak without meShe wanna talk it out butAin't nothin to talk about lessShe talks about freakin out soMaybe we can work it outWork it out [4x]Maybe we could work it out
[Verse 2]Oh girl your silhouette make me wanna light a cigaretteMy name Kanye from the Jigga set Twista said get it wetOoh, girl your breath is HARSHCover your mouth up like you got SARSOff them tracks yea I bought them carsStill killa a nigga on 16 barsWe ain't sweatin' to the oldies we jukin to a cold beatMaybe one day girl we can boneSo you can brag to all your homies nowBut I still mess with a big girl if you ain't fit girl I'll hit girl1 and you brought 2 friends OK 3 more now hop in the Benz4 door do you know the difference between a 5, 6, 7, 8All the mocha lattes you gotta do PilatesYou gotta pop this tape in before you start back datingHustlers, gangstas, all us, ballas
[Chorus]
[Interlude: Ladies speaking w/ Kanye in the background][Jill] Hi, may name is Jill, I just want to say thanks toKanye's workout plan. I was able to pull a NBA playerAnd like now I shop every day on Rodeo driveI just want to say, thank you Kanye! woooo! woooo! woooo!
[Lasandra] My name is Lasandra, and I just want to saythat ever since listenin' to Kanye's workout tapeI was able to get my phone bill paid, I got sounds and 13'sput up in my Cavalier and I was able to get a free trip to CancunAnd what's most importantly is that I ain't gotta fuck Ray Ray'sbroke ass no mo'
(Work it mo' juge it mo' pump it mo, Chi-town mo' let's go mo')
[Alamae] My name is Alamae from Mobille, Alabamaand I just want to say since listenin' to Kanye's workout tapeI been able to date outside the family, I got a double wideAnd I rode the plane, rode the plane, rode the plane
[Girl] Thanks to Kanye's workout planI'm the envy of all my friendsSee I pulled me a baller man (yeah)And I don't gotta work at the mall again
[Beat changes]
(Lemme break ya wit' a piece of)My favorite work out plan (oh! oh! oh!)I wanna see you work out (yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah)(It's that old Michael Jackson shit)
That's right put in work, move your ass, go wizzerkEat your salad, no dessertGet that man you deserveIt's Kanye's workout planI said it's Kanye's workout plan (Ladies and gentlemen)It's Kanye's workout plan (Allow myself to introduce myself)His woooorrrrkkoouut plan (This time around I want y'all to clap like this)
That's right, put in workMove your ass, go wizzerkEat your salad, no dessertGet that man you deserve (Stop!)It's Kanye's workout plan (Ok bring)I said it's Kanye's workout plan (I know y'all ain't tired)It's Kanye's workout plan (But I hope not, 'cuz on this one I need ya)His woooorrrrkkoouut plan (To give me a soul clap ok? Double time)
That's right, put in work (Woo!)Move your ass, go wizzerk (Ow!Eat your salad, no dessert (Ugh!)Get that man you deserve
That's right, put in work (Put in work)Move your ass, go wizzerk (Go wizzerk)Eat your salad, no dessert (No dessert)Get that man you deserve (You hear, ugh)
That's right, put in work (That's right put in work)Move your ass, go wizzerk (Go wizzerk)Eat your salad, no dessert (Eat your salad, no dessert)Get that man you deserve (Woo!)
(Okay, okay, okay, that's, that'd be good) [Applause and cheering](I appreciate your time)I want to see you work out for meWoah, yeah